Class Timetable
| WEEKDAYS | ||
|---|---|---|
| Monday | Class | Instructor |
| 06.30 – 07.15 | Group Cycle | Jodie |
| 09.00 – 09.45 | Legs, Bums & Core | Keiron |
| 10.15 – 11.00 | Dance Fit | Keiron |
| 11:15 – 11:45 | VFIT HIIT | Elliot |
| 12.00 – 13.00 | Yoga | Holly |
| 12.15 – 13.00 | Virtual Spin | Technogym |
| 14.15 – 15.05 | Tai Chi | Noel |
| 17.45 – 18.30 | Pump & Tone | Keiron |
| 18.40 – 19.25 | Low Fu Total Body Workout | Alison |
| 19.30 – 20.30 | Pilates | Michelle D |
| Tuesday | ||
| 06.30 – 07.15 | VFIT HIIT | Keiron |
| 08.15 – 09.00 | Group Cycle | Keiron |
| 09.05 – 10.05 | Yoga | Rose |
| 11.15 – 12.15 | Pilates | Michelle |
| 12.30 – 13.15 | Virtual Spin | Technogym |
| 18.00 – 18.45 | Zumba | E’laine |
| 18.50 – 19.50 | 12 Rounds (Boxing) | Archie |
| 20.00 – 21.00 | Yoga | Susie |
| Wednesday | ||
| 06.00 – 06.45 | HIIT Conditioning | Kelly |
| 06.15 – 07.00 | Virtual Spin | Technogym |
| 09.30 – 10.30 | Yoga | Susie |
| 11.30 – 12.30 | Pilates | Anna |
| 13.30 – 14.15 | VFIT HIIT | Dan |
| 17:30 – 18:15 | Stretch and Tone | Keiron |
| 18.20 – 19.10 | Zumba | E’laine |
| 19.20 – 20.20 | Pilates | Kaushika |
| Thursday | ||
| 06.30 – 07.15 | Group Cycle | Jenny |
| 07.30 – 08.20 | Pump & Tone | Jenny |
| 09.15 – 10.15 | Yoga | Kaushika |
| 10.20 – 11.20 | Pilates | Caroline |
| 12.00 – 12.30 | VFIT HIIT | Elliot |
| 12.30 – 13.15 | Virtual Spin | Technogym |
| 17.15 – 18.05 | Pump & Tone | Monica |
| 18.15 – 19.15 | Yoga | Faye |
| 19.20 – 20.05 | Low Fu Total Body Workout | Noel |
| Friday | ||
| 06.00 – 06.45 | HIIT Conditioning | Kelly |
| 09.00 – 09.50 | Pilates | Anna |
| 09:55 – 10:40 | Barre | Anna |
| 10:45 – 11:30 | Legs, Bums and Core | Keiron |
| 11:30 – 12:30 | Pilates | Caroline |
| 12.30 – 13.15 | Spin | Dan |
| 12.30 – 13.30 | Pilates | Caroline |
| 18.00 – 18.45 | Virtual Spin | Technogym |
| WEEKENDS | ||
|---|---|---|
| Saturday | ||
| 07.15 – 08.00 | Virtual Spin | Technogym |
| 08:00 – 08:30 | VFIT HIIT | Karen |
| 08.30 – 09.15 | Low Fu Total Body Workout | Karen |
| 09.30 – 10.15 | Group Cycle | Karen |
| 09.30 – 10.30 | Pilates | Anna |
| 10.45 – 11.45 | Yogalates | Leanne |
| Sunday | ||
| 09:00 – 10.00 | 12 Rounds (Boxing) | Archie |
| 10.10 – 11.10 | Yoga | Faye |
| 11.15 – 12.15 | Yoga | Faye |
